Free PDF · US Letter and A4

Frame Rate & Timecode Cheat Sheet

One page for the edit bay or the camera cart: the exact fractions behind 23.976 and 29.97, how many frames an hour holds, where drop-frame skips numbers, and shutter angles and slow-motion speeds at the rates you shoot.

1 page. Every figure checked against its source on October 17, 2026.

What’s on the sheet

  • Every common rate from 23.976 to 120 with its exact fraction, frames per hour and how far its timecode drifts from the clock
  • The drop-frame rules for 29.97 and 59.94, with the timecode-to-frames formula and worked examples
  • Shutter angle to shutter speed at six frame rates, including flicker-safe angles for 50 Hz and 60 Hz mains
  • Slow-motion speed and on-screen duration for capture rates from 48 to 240 fps

Get the PDF

Enter your email and the download links appear here straight away. We email you a copy too.

We email you the sheet’s links once. Without the box ticked, that’s the only email you get. Privacy policy

A table from the sheet

The same figures as the PDF, so you can check them before you print.

Frame ratesFrames in an hour of real time, and how long a timecode hour (01:00:00:00) really lasts.
RateExact fpsFrames / TC secondFrames in 1 h of clock timeFrames in TC 1 hTC hour vs clock
23.97624000/10012486,313.786,400+3.6 s
24242486,40086,4000
25252590,00090,0000
29.97 NDF30000/100130107,892.1108,000+3.6 s
29.97 DF30000/100130107,892.1107,892−3.6 ms
303030108,000108,0000
484848172,800172,8000
505050180,000180,0000
59.94 NDF60000/100160215,784.2216,000+3.6 s
59.94 DF60000/100160215,784.2215,784−3.6 ms
606060216,000216,0000
119.88120000/1001120431,568.4432,000+3.6 s
120120120432,000432,0000

NDF timecode at a 1.001 rate runs 3.6 s an hour behind the clock (108 frames at 29.97). Drop-frame keeps it within 3.6 ms an hour: about 2.6 frames (86 ms) a day.

Sources

Checked on October 17, 2026. Spot an error or a newer version? Email support@cinemath.app.

  1. ITU-R BT.709-6, picture rates (§ Part 2)
  2. ITU-R BT.2020-2, frame frequencies (Table 2)
  3. SMPTE ST 12-1, time and control code (drop-frame counting)

Need a figure that isn't on the sheet? Work it out with the free Timecode Calculator or Speed Change Calculator in your browser.